{"id":6179462971570,"title":"Praise Gari Cassava Flour 1 kg","handle":"praise-gari-cassava-flour-1-kg","description":"\u003ch2\u003ePraise Gari Cassava Flour 1 kg\u003c\/h2\u003e\n\u003cp data-start=\"0\" data-end=\"209\" class=\"\"\u003e\u003cstrong data-start=\"0\" data-end=\"22\"\u003eGari Cassava Flour\u003c\/strong\u003e is a staple food in many West African households and deserves praise for its versatility, cultural significance, and nutritional value. Here's a breakdown of what makes Gari exceptional:\u003c\/p\u003e\n\u003ch3 data-start=\"211\" data-end=\"256\" class=\"\"\u003e🌾 1. \u003cstrong data-start=\"221\" data-end=\"256\"\u003eCulturally Rich and Traditional\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"257\" data-end=\"481\" class=\"\"\u003eGari is more than just a food item — it's part of the fabric of daily life in countries like Nigeria, Ghana, Sierra Leone, and Liberia. It's a common comfort food and plays a central role in many local dishes and gatherings.\u003c\/p\u003e\n\u003ch3 data-start=\"483\" data-end=\"521\" class=\"\"\u003e🥣 2. \u003cstrong data-start=\"493\" data-end=\"521\"\u003eVersatile and Convenient\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"522\" data-end=\"738\"\u003e\n\u003cli data-start=\"522\" data-end=\"579\" class=\"\"\u003e\n\u003cp data-start=\"524\" data-end=\"579\" class=\"\"\u003e\u003cstrong data-start=\"524\" data-end=\"537\"\u003eEaten dry\u003c\/strong\u003e (soaked in water with sugar and peanuts),\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"580\" data-end=\"672\" class=\"\"\u003e\n\u003cp data-start=\"582\" data-end=\"672\" class=\"\"\u003e\u003cstrong data-start=\"582\" data-end=\"601\"\u003ePrepared as Eba\u003c\/strong\u003e (mixed with hot water to create a dough-like accompaniment for soups),\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"673\" data-end=\"738\" class=\"\"\u003e\n\u003cp data-start=\"675\" data-end=\"738\" class=\"\"\u003e\u003cstrong data-start=\"675\" data-end=\"695\"\u003eUsed in porridge\u003c\/strong\u003e or even baking in some innovative recipes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"740\" data-end=\"779\" class=\"\"\u003e🌿 3. \u003cstrong data-start=\"750\" data-end=\"779\"\u003eNutrient-Rich and Filling\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"780\" data-end=\"1018\"\u003e\n\u003cli data-start=\"780\" data-end=\"876\" class=\"\"\u003e\n\u003cp data-start=\"782\" data-end=\"876\" class=\"\"\u003eMade from \u003cstrong data-start=\"792\" data-end=\"810\"\u003ecassava tubers\u003c\/strong\u003e, it's rich in \u003cstrong data-start=\"825\" data-end=\"842\"\u003ecarbohydrates\u003c\/strong\u003e, making it a great energy source.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"877\" data-end=\"942\" class=\"\"\u003e\n\u003cp data-start=\"879\" data-end=\"942\" class=\"\"\u003eSome varieties are \u003cstrong data-start=\"898\" data-end=\"911\"\u003efortified\u003c\/strong\u003e with nutrients like vitamin A.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"943\" data-end=\"1018\" class=\"\"\u003e\n\u003cp data-start=\"945\" data-end=\"1018\" class=\"\"\u003e\u003cstrong data-start=\"945\" data-end=\"960\"\u003eGluten-free\u003c\/strong\u003e, making it suitable for people with gluten sensitivities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1020\" data-end=\"1049\" class=\"\"\u003e💡 4. \u003cstrong data-start=\"1030\" data-end=\"1049\"\u003eLong Shelf Life\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"1050\" data-end=\"1167\" class=\"\"\u003eGari can be stored for months without refrigeration, making it a reliable food option in rural and urban areas alike.\u003c\/p\u003e\n\u003ch3 data-start=\"1169\" data-end=\"1208\" class=\"\"\u003e🛠️ 5. \u003cstrong data-start=\"1180\" data-end=\"1208\"\u003eSupports Local Economies\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"1209\" data-end=\"1364\" class=\"\"\u003eThe production of Gari sustains local farmers and small-scale processors, particularly women in rural areas, promoting food security and income generation.\u003c\/p\u003e","published_at":"2021-01-13T03:25:40+01:00","created_at":"2021-01-13T03:25:40+01:00","vendor":"globalmarketeu","type":"","tags":["gari","gari flour","Gari flours","NIEUWE PRODUCT","NIEUWE PRODUCTEN","nieuwste producten","Praise Gari Cassava Flour"],"price":550,"price_min":550,"price_max":550,"available":true,"price_varies":false,"compare_at_price":699,"compare_at_price_min":699,"compare_at_price_max":699,"compare_at_price_varies":false,"variants":[{"id":37944764825778,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"PRA.GAR.1KG","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Praise Gari Cassava Flour 1 kg","public_title":null,"options":["Default Title"],"price":550,"weight":0,"compare_at_price":699,"inventory_management":"shopify","barcode":"232232","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/globalmarket.nl\/cdn\/shop\/products\/3957.jpg?v=1611581956"],"featured_image":"\/\/globalmarket.nl\/cdn\/shop\/products\/3957.jpg?v=1611581956","options":["Title"],"media":[{"alt":"Praise Gari Cassava Flour 1 kg","id":15507739902130,"position":1,"preview_image":{"aspect_ratio":1.0,"height":421,"width":421,"src":"\/\/globalmarket.nl\/cdn\/shop\/products\/3957.jpg?v=1611581956"},"aspect_ratio":1.0,"height":421,"media_type":"image","src":"\/\/globalmarket.nl\/cdn\/shop\/products\/3957.jpg?v=1611581956","width":421}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003ePraise Gari Cassava Flour 1 kg\u003c\/h2\u003e\n\u003cp data-start=\"0\" data-end=\"209\" class=\"\"\u003e\u003cstrong data-start=\"0\" data-end=\"22\"\u003eGari Cassava Flour\u003c\/strong\u003e is a staple food in many West African households and deserves praise for its versatility, cultural significance, and nutritional value. Here's a breakdown of what makes Gari exceptional:\u003c\/p\u003e\n\u003ch3 data-start=\"211\" data-end=\"256\" class=\"\"\u003e🌾 1. \u003cstrong data-start=\"221\" data-end=\"256\"\u003eCulturally Rich and Traditional\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"257\" data-end=\"481\" class=\"\"\u003eGari is more than just a food item — it's part of the fabric of daily life in countries like Nigeria, Ghana, Sierra Leone, and Liberia. It's a common comfort food and plays a central role in many local dishes and gatherings.\u003c\/p\u003e\n\u003ch3 data-start=\"483\" data-end=\"521\" class=\"\"\u003e🥣 2. \u003cstrong data-start=\"493\" data-end=\"521\"\u003eVersatile and Convenient\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"522\" data-end=\"738\"\u003e\n\u003cli data-start=\"522\" data-end=\"579\" class=\"\"\u003e\n\u003cp data-start=\"524\" data-end=\"579\" class=\"\"\u003e\u003cstrong data-start=\"524\" data-end=\"537\"\u003eEaten dry\u003c\/strong\u003e (soaked in water with sugar and peanuts),\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"580\" data-end=\"672\" class=\"\"\u003e\n\u003cp data-start=\"582\" data-end=\"672\" class=\"\"\u003e\u003cstrong data-start=\"582\" data-end=\"601\"\u003ePrepared as Eba\u003c\/strong\u003e (mixed with hot water to create a dough-like accompaniment for soups),\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"673\" data-end=\"738\" class=\"\"\u003e\n\u003cp data-start=\"675\" data-end=\"738\" class=\"\"\u003e\u003cstrong data-start=\"675\" data-end=\"695\"\u003eUsed in porridge\u003c\/strong\u003e or even baking in some innovative recipes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"740\" data-end=\"779\" class=\"\"\u003e🌿 3. \u003cstrong data-start=\"750\" data-end=\"779\"\u003eNutrient-Rich and Filling\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"780\" data-end=\"1018\"\u003e\n\u003cli data-start=\"780\" data-end=\"876\" class=\"\"\u003e\n\u003cp data-start=\"782\" data-end=\"876\" class=\"\"\u003eMade from \u003cstrong data-start=\"792\" data-end=\"810\"\u003ecassava tubers\u003c\/strong\u003e, it's rich in \u003cstrong data-start=\"825\" data-end=\"842\"\u003ecarbohydrates\u003c\/strong\u003e, making it a great energy source.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"877\" data-end=\"942\" class=\"\"\u003e\n\u003cp data-start=\"879\" data-end=\"942\" class=\"\"\u003eSome varieties are \u003cstrong data-start=\"898\" data-end=\"911\"\u003efortified\u003c\/strong\u003e with nutrients like vitamin A.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"943\" data-end=\"1018\" class=\"\"\u003e\n\u003cp data-start=\"945\" data-end=\"1018\" class=\"\"\u003e\u003cstrong data-start=\"945\" data-end=\"960\"\u003eGluten-free\u003c\/strong\u003e, making it suitable for people with gluten sensitivities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1020\" data-end=\"1049\" class=\"\"\u003e💡 4. \u003cstrong data-start=\"1030\" data-end=\"1049\"\u003eLong Shelf Life\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"1050\" data-end=\"1167\" class=\"\"\u003eGari can be stored for months without refrigeration, making it a reliable food option in rural and urban areas alike.\u003c\/p\u003e\n\u003ch3 data-start=\"1169\" data-end=\"1208\" class=\"\"\u003e🛠️ 5. \u003cstrong data-start=\"1180\" data-end=\"1208\"\u003eSupports Local Economies\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"1209\" data-end=\"1364\" class=\"\"\u003eThe production of Gari sustains local farmers and small-scale processors, particularly women in rural areas, promoting food security and income generation.\u003c\/p\u003e"}